Protecting the environment has been a hot topic in recent years. Everyone is supposed to play a part in living a green life.Many environmental problems are around us, such as waste pollution and air pollution. As students, we can do many simple small things to make a difference. We should …

Good health supports everything we do, so we should form healthy living habits from an early age. Now many teenagers have unhealthy lifestyles. They prefer fast food and snacks to vegetables and fruit. Few of them take regular exercise. Instead, they spend plenty of spare time playing mobile games at …

Health is the most precious treasure for everyone, but many people do not realize its importance. Smoking is one of the most terrible bad habits. There are harmful chemicals in cigarettes. They hurt smokers’ lungs and cause different kinds of illnesses. Second-hand smoke is also dangerous to people around smokers, …

In recent years, teenagers’ mental health has become a serious hot topic. Many middle school students feel anxious, stressed and lonely because of heavy study pressure. A healthy mind plays an important role in our growth, so we should pay more attention to our mental health. There are several reasons …

By: Heran Zhang Health includes both physical condition and mental state. Nowadays, heavy schoolwork brings great pressure to teenagers. Many students feel tired and upset, so we need to keep healthy both in body and mind. First, we must balance study and rest. Some students keep studying all day without …

By: Heran Zhang Nowadays, more and more teenagers suffer from poor eyesight, and wearing glasses has become common among middle school students. Poor eyesight brings trouble to our study and daily life, so it is necessary for us to protect our eyes carefully. There are two main reasons for this …

Nowadays, short videos are very popular among teenagers. Almost every student likes watching them in their spare time. They bring us joy and new information, but they also cause many bad influences on our study and daily life. Therefore, we should use short videos in a correct and reasonable way. …

Health is really important in our daily life. If we are not healthy, it’s hard to focus in school or even enjoy things we like. I think having a healthy lifestyle is not too hard, but we need to build some good habits. First, eating better food is important. A …