Health is really important in our daily life. If we are not healthy, it’s hard to focus in school or even enjoy things we like. I think having a healthy lifestyle is not too hard, but we need to build some good habits. First, eating better food is important. A …
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Xiran Zhang grade 10 Kindness is a very beautiful thing in our lives. It is small but warm, and it can make the world a better place. As a 10th-grade girl, I see kindness everywhere around me, from my family, friends and even strangers. These small kind acts touch my …
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Water is something we use every day, but many people don’t pay attention to how important it is. I think drinking enough water is actually a very simple way to stay healthy. First, water helps us feel more active. When I don’t drink enough water, I feel tired and kind …
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When Hamas launched its attack on Israel on October 7, 2023, the violence did not stay contained to the Middle East. Within days, a parallel wave of hatred surged across the internet — and it has not fully receded since. Researchers at the Institute for Strategic Dialogue documented an over …
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Social media is a big part of teenagers’ lives today. Almost every student uses apps like Instagram, TikTok, or Snapchat. These apps help people stay connected with friends and share their daily lives. However, social media also has both good and bad effects on teenagers. First, social media makes communication …
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By: Heran Zhang grade 9 As a ninth-grade student, I am always busy with my studies. We have to sit in the classroom for long hours every day, doing homework and preparing for exams. Most of us hardly move our bodies during school time, which is not good for our …
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By: Heran Zhang, grade 9 I think health is not only about our bodies, but also about our minds. Recently, many students feel stressed because of schoolwork and exams. So I want to talk about how we can keep our minds healthy and happy. First of all, we need to …
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Heran Zhang grade 9 As a ninth-grade student, I am always busy with my studies. We have to sit in the classroom for long hours every day, doing homework and preparing for exams. Most of us hardly move our bodies during school time, which is not good for our health. …
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