By Kevin Bryan Earphones have massively grown in popularity as smartphones and other technological breakthroughs have become increasingly common for the past few decades. People can be seen wearing headphones when listening to music in the library, when running or exercising, …

  By Kevin Bryan Spring is a time for nature’s renewal, bringing warming weather and blossoming plants. If you are a student with allergies, however, spring brings together two other things: Final Exams and Hay fever. Has the misery of allergy symptoms …

By Kevin Bryan Whether the goal is to lose weight or to just stay healthy, keeping healthy dieting habits is the key to success. One method of eating healthy is through portion control. However, portion control doesn’t have to mean just eating …

By Kevin Bryan With summer fast approaching, many students and adults alike are working towards their goal of having a “summer bod’ ”, which essentially means toning their muscles and revealing their abs. However, in order to reach this target, it is …