Have you ever desperately wanted to forget an embarrassing memory from ten years ago? Lucky for this Hong Kong woman, she pooped so hard, she was sent to the hospital and back to 2009. That’s right. Her poop sent her back in …

By: Michelle Hua The importance of reading is often stressed. In elementary school, children are assigned a few minutes of reading each night, and prizes are given to those who read the most. Students are required to read and annotate more complex …

By: Eileen Guo If you’re looking to switch up your home, boost your happiness or even rethink how you view the world this year, consider the Japanese concept of wabi sabi, which encourages people to welcome life’s imperfections and accept ourselves for …

By: Eileen Guo Classical music. Classical music is known for being calming, relaxing and helping to reduce stress. Researchers have long claimed that listening to classical music can help people perform tasks more efficiently. From pain management to improved sleep quality, listening …

By: Eileen Guo According to a study conducted by researchers at Yale and Oxford, published in the Lancet, scientists collected data on the physical behavior and mental moods of over 1.2 million Americans. Participants were asked to answer the following question: “How …

by Eileen Guo   Life can become extremely overwhelming at the frantic pace it operates at. You may not even have any time for yourself anymore. Instead of beating yourself down, here’s a list of things that you can do to pick …

by Kevin Bryan   Thanksgiving is a holiday that most people enjoy celebrating at home with family and friends. The first foods we often think of are a sumptuous oven-roasted turkey and the most beautifully seasoned mashed potatoes. Some may even think …

by Michelle Hua   Being productive and getting the most work done in a given time can be challenging for many reasons. However, there are a few ways to help improve your productivity and finish your task quickly.   Setting a timer …

by Michelle Hua   Chinese New Year, Mid-Autumn Festival, and Dragon Boat Festival are the more well-known Chinese holidays. However, there are several holidays that are often overlooked or forgotten, such as the Double Nine Festival. This celebration takes place on September …

Derek Dong It is very admirable for anyone to make it into a gym, much less know what they are doing. But, success in the gym is most certainly tied to having a proper training regimen. Whether you are an athlete, casual, …