Health

By: Heran Zhang Health includes both physical condition and mental state. Nowadays, heavy schoolwork brings great pressure to teenagers. Many students feel tired and upset, so we need to keep healthy both in body and mind. First, we must balance study and rest. Some students keep studying all day without …

By: Heran Zhang Nowadays, more and more teenagers suffer from poor eyesight, and wearing glasses has become common among middle school students. Poor eyesight brings trouble to our study and daily life, so it is necessary for us to protect our eyes carefully. There are two main reasons for this …

Schools across the United States that participate in the National School Lunch Program (NSLP) are responsible for feeding almost 30 million students each day. However, many school meals fail to provide adequate nutrition for these students. In an effort to lower food costs and feed more people, schools opt for …

The HIV Crisis in the African continent has been steadily increasing since the 20th century, from where it originated. It has proven to be the most significant public health challenge in Africa, affecting millions of people across the continent.  Human Immunodeficiency Virus (HIV), is a virus that attacks the body’s …

Health is really important in our daily life. If we are not healthy, it’s hard to focus in school or even enjoy things we like. I think having a healthy lifestyle is not too hard, but we need to build some good habits. First, eating better food is important. A …

In America, nearly 60 million people may be drinking from pipes containing toxic metals. In Jackson, Mississippi, the mayor has issued more than 300 “boil water notices” in the last 2 years. Repeated warnings caused fear and frustration among city residents, and many feel as though they cannot even trust …

Water is something we use every day, but many people don’t pay attention to how important it is. I think drinking enough water is actually a very simple way to stay healthy. First, water helps us feel more active. When I don’t drink enough water, I feel tired and kind …

The use of cigarettes among teenagers continues to persist, and this trend has direct effects on public health. Centers for Disease Control and Prevention reports that thousands of teens begin smoking each year, with many becoming regular users before adulthood. This early exposure means that adolescents regularly inhale substances that …