Health

Develop Healthy Daily Habits

Good health supports everything we do, so we should form healthy living habits from an early age. Now many teenagers have unhealthy lifestyles. They prefer fast food and snacks to vegetables and fruit. Few of them take regular exercise. Instead, they spend plenty of spare time playing mobile games at …

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Health Is Our Greatest Treasure

Health is the most precious treasure for everyone, but many people do not realize its importance. Smoking is one of the most terrible bad habits. There are harmful chemicals in cigarettes. They hurt smokers’ lungs and cause different kinds of illnesses. Second-hand smoke is also dangerous to people around smokers, …

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Keep a Healthy Lifestyle and Good Mood

By: Heran Zhang Health includes both physical condition and mental state. Nowadays, heavy schoolwork brings great pressure to teenagers. Many students feel tired and upset, so we need to keep healthy both in body and mind. First, we must balance study and rest. Some students keep studying all day without …

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Eyesight Protection

By: Heran Zhang Nowadays, more and more teenagers suffer from poor eyesight, and wearing glasses has become common among middle school students. Poor eyesight brings trouble to our study and daily life, so it is necessary for us to protect our eyes carefully. There are two main reasons for this …

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School Lunch Nutrition

Schools across the United States that participate in the National School Lunch Program (NSLP) are responsible for feeding almost 30 million students each day. However, many school meals fail to provide adequate nutrition for these students. In an effort to lower food costs and feed more people, schools opt for …

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The HIV Crisis

The HIV Crisis in the African continent has been steadily increasing since the 20th century, from where it originated. It has proven to be the most significant public health challenge in Africa, affecting millions of people across the continent.  Human Immunodeficiency Virus (HIV), is a virus that attacks the body’s …

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The Importance of a Healthy Lifestyle 

Health is really important in our daily life. If we are not healthy, it’s hard to focus in school or even enjoy things we like. I think having a healthy lifestyle is not too hard, but we need to build some good habits. First, eating better food is important. A …

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Lead Poisoning

In America, nearly 60 million people may be drinking from pipes containing toxic metals. In Jackson, Mississippi, the mayor has issued more than 300 “boil water notices” in the last 2 years. Repeated warnings caused fear and frustration among city residents, and many feel as though they cannot even trust …

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