Health

Healthy eating is one of the most basic but important parts of our physical health. However, many teenagers today develop bad eating habits without realizing how harmful they are. We often choose fast food, sweet snacks, and sugary drinks because they taste good and are convenient. Although these foods bring …

Recently, more and more people are exposed to trends, consumerism, and marketing online, which increases the frequency of people purchasing energy drinks with effective marketing. In fact, as many as 39% of adolescents in Australia are affected by severe health conditions such as obesity (Buchanan, 2017). However, many people do …

As a society of young adults, we consistently prove that money and happiness go hand in hand. In recent years, spending has increased, yet happiness in life has remained relatively the same. Relentless pursuit of wealth has hindered people’s appreciation for the journey that is life. John Stuart Mill, in …

Good health supports everything we do, so we should form healthy living habits from an early age. Now many teenagers have unhealthy lifestyles. They prefer fast food and snacks to vegetables and fruit. Few of them take regular exercise. Instead, they spend plenty of spare time playing mobile games at …

Health is the most precious treasure for everyone, but many people do not realize its importance. Smoking is one of the most terrible bad habits. There are harmful chemicals in cigarettes. They hurt smokers’ lungs and cause different kinds of illnesses. Second-hand smoke is also dangerous to people around smokers, …

By: Heran Zhang Health includes both physical condition and mental state. Nowadays, heavy schoolwork brings great pressure to teenagers. Many students feel tired and upset, so we need to keep healthy both in body and mind. First, we must balance study and rest. Some students keep studying all day without …

By: Heran Zhang Nowadays, more and more teenagers suffer from poor eyesight, and wearing glasses has become common among middle school students. Poor eyesight brings trouble to our study and daily life, so it is necessary for us to protect our eyes carefully. There are two main reasons for this …

Schools across the United States that participate in the National School Lunch Program (NSLP) are responsible for feeding almost 30 million students each day. However, many school meals fail to provide adequate nutrition for these students. In an effort to lower food costs and feed more people, schools opt for …