By: Heran Zhang grade 9 As a ninth-grade student, I am always busy with my studies. We have to sit in the classroom for long hours every day, doing homework and preparing for exams. Most of us hardly move our bodies during school time, which is not good for our …
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By: Heran Zhang, grade 9 I think health is not only about our bodies, but also about our minds. Recently, many students feel stressed because of schoolwork and exams. So I want to talk about how we can keep our minds healthy and happy. First of all, we need to …
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Heran Zhang grade 9 As a ninth-grade student, I am always busy with my studies. We have to sit in the classroom for long hours every day, doing homework and preparing for exams. Most of us hardly move our bodies during school time, which is not good for our health. …
Read More »
Heran Zhang grade 9 I think health is not only about our bodies, but also about our minds. Recently, many students feel stressed because of schoolwork and exams. So I want to talk about how we can keep our minds healthy and happy. First of all, we need to learn …
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An article about the best way to recharge By: Elle Shi Grade 7 In a busy world, downtime feels like a reward. After a long day of school, sports, or responsibilities, most people grab their phone, turn on a show, or scroll through social media. It feels like rest, but …
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Each day, people come into contact with surfaces, objects, and other individuals that carry germs. Germs are not visible to the naked eye, yet they spread quickly through touch and the environment. One of the simplest and most effective ways to reduce the spread of illness is proper handwashing. This …
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Every day, the human body loses water through breathing, sweating, and digesting food. At the same time, people need water to function correctly. Many people are not drinking enough water, which affects their health. One of the easiest ways to help your body is to drink plenty of water. So …
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Psychology researchers Zeng and Li (2023) describe mental health as "a broad term that encompasses an individual's emotional, psychological, and emotional well-being." In recent years, the topic of mental health, especially among young people, has become more pertinent to society. More than ever, pressure on students is rising. According to …
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