Sponsored by HEARTS, 美华文学, and 硅谷女性

Michael Chang

A Healthy Cheery Fruit

By Bill Many people would enjoy a small basket of cherries and agree that they taste great. But when we eat these small red fruits, we reap more benefits than just their taste. Cherries are packed with antioxidants and provide numerous health …

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PTSD and Cannabis

Throughout its prohibition, Cannabis indica, or more commonly known as marijuana,  has been considered a self-medicated “coping” drug, especially in individuals with anxiety disorders like post-traumatic stress disorder, or PTSD. Many studies examining the link between cannabis and PTSD frequently use the …

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Chemically Saturated House

Building or remodeling your home into your dream house is quite exciting, but many people would warn you about the chemicals brought into your life with this decision. Much like how a new car gives off an assortment of chemicals that can …

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Obesity in the United States

By Eric Chang Obesity has always been an issue in our society. At the current rate, 95% of Americans will be considered formally overweight or obese by 2035 and so we need to recognize and eliminate the cause of this phenomenon The …

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Paris Climate Accord

With the world facing tremendous roadblocks in the progression of climate change policies here in the United States, many people have turned to the international community to act on the amount of proofs for ever increasing temperatures. In the December of 2015, …

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Nutrition Overview

Most people understand the importance of fats, carbohydrates and proteins, but pay very little attention to micronutrients found in fruits and vegetables. Many students who are committed to sports, exercise, and strength training sometimes do not understand the importance of eating a …

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Sports Injuries

Sports are an exciting subject. Different sports have different environments and outcomes, but the goal is all the same: to win. In team sports, there are often rivalries, and that may lead to a rage against the other team. Blood, sweat, and …

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Walnuts and Your Brain

Doesn’t the walnut look like a miniature brain? In China, walnuts are quickly becoming a popular snack, and in traditional chinese medicine, these are rumored to help one’s brain. Although walnuts and brains certainly look similar, what really makes the walnut such …

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Headphones and Cycling

Is it risky to wear earphones when biking? Driving along popular biking roads, we often see cyclists wearing headphones in the city. For many people, it’s crazy. In urban areas, it is already risky enough to bike, and wearing earphones only makes …

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Space and our Bodies: Space Radiation

By Michael Chang In addition to the vacuum effect, cramped quarters of a spaceship, confinement and isolation, and the altering gravity fields of planets, space radiation may be one of the most dangerous effects of space travel. While it does not seem …

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